bankgirl1's Journal, 01 Jan 17

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Weigh In record (no journal entry) for 01 January 2017

95.3 kg Lost so far: 1.5 kg. Still to go: 29.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2017:

1200 kcal

Fat: 74.29g | Prot: 80.20g | Carbs: 57.98g. Breakfast: Klement's Smoked Polska Kielbasa, Zucchini, Eggplant, Egg. Dinner: Panera Bread Green Goddess Cobb Salad with Chicken. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar. more...

2359 kcal

Exercise: Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 1.0 kg a Week

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bankgirl1's Journal, 01 Jan 17

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bankgirl1's Weight History