Weigh In record (no journal entry) for 02 January 2017
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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2306 kcal
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Exercise:
Sitting - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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AdrianJR's Weight History
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