Weigh In record (no journal entry) for 01 January 2017
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76.3 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2017:
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1289 kcal
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Fat: 114.05g | Prot: 50.49g | Carbs: 19.20g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Spectrum Organic Virgin Coconut Oil. Lunch: Almond parm chick tenders, White BBQ sauce. Dinner: White BBQ sauce, Almond parm chick tenders. more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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