Weigh In record (no journal entry) for 28 December 2016
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122.4 kg
Lost so far: 28.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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705 kcal
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Fat: 33.00g | Prot: 79.00g | Carbs: 32.00g.
Breakfast: TruNutrition Sciences Trutein - Vanilla. Lunch: Labrada Nutrition Lean Body Salted Caramel. Dinner: Fresh Selections Chef Salad. Snacks/Other: Bai Molokai Coconut. more...
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Losing 0.2 kg a Week
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