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Over on carbs, under on calories. Enjoying the grandkids and looking forward to DS and DIL getting here tomorrow.
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72.6 kg
Lost so far: 47.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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614 kcal
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Fat: 41.61g | Prot: 24.17g | Carbs: 31.92g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Coffee with Cream. Dinner: Colby Jack Cheese, Old El Paso Taco Sauce, Hy Vee Trail Mix Raisin and Nut, White Rice, Wal-Mart Ground Beef Chuck 80/20. more...
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steady weight
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