Weigh In record (no journal entry) for 27 December 2016
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87.8 kg
Lost so far: 19.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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639 kcal
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Fat: 26.29g | Prot: 20.96g | Carbs: 108.21g.
Breakfast: Winn-Dixie Spread, Nature's Own All Natural 100% Whole Wheat Bread, Bananas. Snacks/Other: Publix Original Grade A Egg Nog. more...
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Gaining 0.3 kg a Week
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clairsheart's Weight History
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