Weigh In record (no journal entry) for 26 December 2016
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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150 kcal
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Fat: 2.00g | Prot: 6.00g | Carbs: 25.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
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Losing 0.2 kg a Week
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