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Woot Woot! Yippee for me! I made it to my 100 pound milestone! I will have to get myself some kind of keepsake to mark the occasion today, but first I'm heading to the city to bring my BIL home. So glad he is getting out of the hospital in time for Christmas. Oh, and my bar turned GREEN!!! Have a wonderful day my buddies!
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72.6 kg
Lost so far: 47.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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683 kcal
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Fat: 50.21g | Prot: 19.18g | Carbs: 44.53g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Raisins (Seedless), Trail Mix Raisin and Nut, Dry Roasted Almonds (with Salt Added). more...
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Losing 1.6 kg a Week
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 Comments
That's awesome, Rhontique. So happy for you. Yes, you deserve a nice keepsake - well done 😊. Best wishes to your BIL.
23 Dec 16 by member: Doobrie
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Well done Rhon, that's fantastic! I'm doing a happy dance for you on both counts (weight and BIL) 💃🎉💃🎉💃🎉💃
23 Dec 16 by member: heidij123
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Hooray! What an achievement! Have a lovely Christmas, you'll easily sort out the last 30lb next year.
23 Dec 16 by member: ARB0001
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What a WONDERFUL Christmas gift to yourself! AWESOME!
23 Dec 16 by member: Rckc
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Merry Christmas. That's a wonderful gift to yourself. Happy for you.
23 Dec 16 by member: Sweet Georgia Peaches
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I'm thinking: 💚🎼 It ain't easy being green. 💚
Remember that song? I think it was Kermit. Anyhow, congrat your bad self on this!!
23 Dec 16 by member: OnAMission2Me
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Awesome. What a fantastic and well-deserved achievement. Amazing!
24 Dec 16 by member: Mrs Maths
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rhontique's Weight History
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