Weigh In record (no journal entry) for 13 January 2012
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109.2 kg
Lost so far: 12.8 kg.
Still to go: 34.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2012:
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232 kcal
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Fat: 1.18g | Prot: 8.86g | Carbs: 49.88g.
Breakfast: banana, non fat milk, kashi 7 whole grain puffs. more...
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Gaining 0.1 kg a Week
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madanjen's Weight History
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