Weigh In record (no journal entry) for 12 January 2012
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95.5 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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3386 kcal
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Exercise:
Yard Work (gardening) - 40 minutes, Desk Work - 7 hours, afternoon workout - 1 hour and 5 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 1.1 kg a Week
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Ibonovich's Weight History
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