Weigh In record (no journal entry) for 12 January 2012
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71.1 kg
Lost so far: 1.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1240 kcal
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Fat: 36.87g | Prot: 29.02g | Carbs: 204.37g.
Breakfast: Flax Seeds, Original, Manuka Honey 15+, Oatmeal, Dried Prune. Lunch: Bananas. Dinner: Asparagus and Leek Risotto. Snacks/Other: Oatcakes Fine Milled. more...
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Losing 0.4 kg a Week
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yodagirl's Weight History
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