Weigh In record (no journal entry) for 05 December 2016
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94.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2403 kcal
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Fat: 76.39g | Prot: 133.55g | Carbs: 295.53g.
Breakfast: Hacendado Plátano, 100% Prime Whey 2.0, Granja San Francisco Miel de Milflores, Pascual Leche Entera. Lunch: Hacendado Guacamole Hacendado, Doritos Tex Mex, Central Lechera Asturiana Mantequilla Ligera, Zanetti Grana Padano Rallado, Hacendado Arroz Blanco. Dinner: Heinz Ketchup, Incarlopsa Jamón Serrano, Hacendado Boquerones en Vinagre, Hacendado Barra de Pan, Zanetti Grana Padano Rallado, Bimbo Pan Hamburguesa, Mercadona Hamburguesa de Pollo. more...
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Gaining 2.8 kg a Week
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