Weigh In record (no journal entry) for 10 January 2012
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84.6 kg
Lost so far: 12.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1889 kcal
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Fat: 127.27g | Prot: 129.34g | Carbs: 60.45g.
Breakfast: spinach, egg white, butter, Bacon, cheese. Lunch: Unsalted Butter Stick, Broccoli, Bratwurst. Dinner: blackberries, mayo, salmon, ken's greek, cherry tomato, laughing cow, feta, green onion, Cucumber (with Peel), Snow or Sugar Snap Peas. Snacks/Other: Fiber Gummies, Low Carb Protein Shake, Diet Mountain Dew, Low Carb Protein Shake. more...
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2248 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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bankgirl1's Weight History
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