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this was unexpected. ofcourse yuo cannot expect your body to give immediate feedback on your efforts... it was a good day yesterday in all aspects. last night i dreamed of my cat who died in 2000 after living for 20 years. it was a good dream, where i got to experience the love again and i got to hug and cuddle her all night.
today same shit different day...
maud.
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96.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2012:
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1713 kcal
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Fat: 103.11g | Prot: 55.36g | Carbs: 150.36g.
Breakfast: cracker. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Calorie Light, Milk Chocolate Candies, White Bread. Dinner: Olive Oil, Knoflook Saus, Feta Cheese, Cherry Tomatoes, Lettuce, Smoked Salmon, Egg, Avocados. Snacks/Other: Buttered Air Popped Popcorn. more...
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2515 kcal
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Exercise:
Running (jogging) - 5/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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