AdrianJR's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

90.4 kg Lost so far: 2.5 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

2806 kcal

Fat: 82.22g | Prot: 84.17g | Carbs: 248.13g. Breakfast: 7-Eleven Chorizo, Egg & Cheese Burrito, La Banderita Extra Large Flour Tortilla. Lunch: Flour Tortilla, Mario Medium Pitted Black Olives, La Moderna Fideo, HEB Seasoned Beef For Fajitas. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Merlot Wine. more...

3105 kcal

Exercise: Standing - 10 hours, Sitting - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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AdrianJR's Journal, 08 Jun 16

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AdrianJR's Weight History