AdrianJR's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

87.5 kg Lost so far: 5.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1758 kcal

Fat: 74.37g | Prot: 75.20g | Carbs: 202.97g. Breakfast: White Potatoes (Flesh and Skin). Lunch: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...

2690 kcal

Exercise: Sitting - 10 hours and 10 minutes, Standing - 2 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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AdrianJR's Journal, 22 May 16

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AdrianJR's Weight History