AdrianJR's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

92.5 kg Lost so far: 0.5 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2016:

1073 kcal

Fat: 48.39g | Prot: 18.54g | Carbs: 154.45g. Breakfast: Reese's Peanut Butter Tree, Snickers Snickers Bar (Miniatures), Nestle Kit Kat (Fun Size), York Peppermint Pattie (Fun Size), Bananas. more...

2519 kcal

Exercise: Standing - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...

Losing 1.1 kg a Week

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AdrianJR's Journal, 02 Jan 16

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AdrianJR's Weight History