Weigh In record (no journal entry) for 08 November 2016
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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380 kcal
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Fat: 32.00g | Prot: 19.00g | Carbs: 4.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Good Culture Organic Cottage Cheese. more...
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Gaining 0.3 kg a Week
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Harapeko Keichan's Weight History
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