| April 2024 |
| Sat 27: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
41.49g |
|
8.85g |
|
-
|
-
|
| Fri 26: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
47.13g |
|
21.07g |
|
-
|
-
|
| Thu 25: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
73.14g |
|
14.20g |
|
-
|
-
|
| Wed 24: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
21.95g |
|
7.75g |
|
-
|
-
|
| Tue 23: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
17.00g |
|
6.00g |
|
-
|
-
|
| Mon 22: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
42.07g |
|
41.17g |
|
-
|
-
|
| Sun 21: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
11.00g |
|
12.26g |
|
-
|
-
|
| Sat 20: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
63.26g |
|
22.66g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
433 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
23.95g |
|
4.57g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
664 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
39.32g |
|
28.70g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
1431*
|
-
|
| Thu 15: |
-
|
-
|
|
1425*
|
-
|
| Mon 12: |
-
|
-
|
|
1428*
|
-
|
| Fri 9: |
-
|
-
|
|
1398*
|
-
|
| Thu 8: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
16.29g |
|
0.38g |
|
1413*
|
 1146
|
| Wed 7: |
-
|
-
|
|
1419*
|
-
|
| Tue 6: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
19.34g |
|
7.28g |
|
-
|
-
|
| Mon 5: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
23.09g |
|
10.56g |
|
1428*
|
1016
|
| Thu 1: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
22.35g |
|
0.62g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
10.98g |
|
2.72g |
|
-
|
-
|
| Tue 30: |
416 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
20.19g |
|
26.22g |
|
-
|
-
|
| Mon 29: |
507 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
42.77g |
|
28.20g |
|
-
|
-
|
| Sat 27: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
17.27g |
|
3.10g |
|
-
|
-
|
| Fri 26: |
370 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
36.34g |
|
17.02g |
|
-
|
-
|
| Thu 25: |
296 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
25.42g |
|
8.88g |
|
-
|
-
|
