bankgirl1's Journal, 07 Jan 12

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Weigh In record (no journal entry) for 07 January 2012

83.9 kg Lost so far: 13.2 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:

1588 kcal

Fat: 107.72g | Prot: 133.54g | Carbs: 11.23g. Breakfast: spinach, egg white, butter, Turkey Bacon, cheese. Lunch: Low Carb Protein Shake. Dinner: ranch dressing, Chicken Wings. Snacks/Other: Diet Mountain Dew. more...

2229 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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bankgirl1's Journal, 07 Jan 12

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bankgirl1's Weight History