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Two pounds down!
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115.8 kg
Lost so far: 2.1 kg.
Still to go: 34.2 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2012:
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1706 kcal
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Fat: 78.99g | Prot: 59.63g | Carbs: 199.38g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, splenda, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Instant Oatmeal - Maple and Brown Sugar, Chewy Low Fat 90 Calorie Granola Bars - Apple. Dinner: spinach artichoke dip, buffalo wild wings salad, Grilled Chicken Buffalitos. more...
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Losing 1.2 kg a Week
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flagchic's Weight History
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