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Yeah I'm a little confused about this one. Oh well. Another day!
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82.1 kg
Lost so far: 16.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1311 kcal
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Fat: 43.33g | Prot: 68.76g | Carbs: 158.25g.
Breakfast: Coffee, Lemon Juice, Coffee-Mate Original Powder Creamer, Water. Lunch: Subway Vinegar, Subway Green Peppers, Subway Tomatoes, Subway Cucumbers, Subway Onions, Subway Egg White Patty, Subway Banana Peppers, Subway Chicken Strips, Subway Spinach, Subway Black Olives, Subway Pickles, Subway Lettuce, Subway Fuze Unsweetened Tea. Dinner: Publix Red Seedless Grapes, Rold Gold Honey Mustard Pretzels, Hershey's Milk Chocolate Kisses, Nestle Butterfinger Bar (Fun Size), Water, Pepperoni Pizza Sticks, Birds Eye Steamfresh Broccoli Florets. Snacks/Other: Starburst Original Fruit Chews, Lay's Lightly Salted Potato Chips (1 oz), Water, Lemon Juice. more...
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Gaining 1.3 kg a Week
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 Comments
02 Nov 16 by member: Arabella66
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*shrugs* happens to me too. :)
02 Nov 16 by member: Meadow Mist
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Scales! I should start a youtube channel where people mail me their scales and I apply copious amounts of dynamite and blow those thing to smithereens.
02 Nov 16 by member: @philrmcknight
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Thanks all for the support! Especially you two.. (now fight to see who I'm talking about ha) I'm with you on that Phil. I'll help ha. I honestly don't care much about it. I COULD just stop eating and get to my goal 'number' hopefully before I reach the hospital, but I'm not in it for that. Just my version of a daily reminder recently to keep focused on water and healthy eating. There are probably better options....
02 Nov 16 by member: Timg2500
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did you hold your breath???
02 Nov 16 by member: PGM012197
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No but I had just brushed my teeth.. could have been residual toothpaste :)
02 Nov 16 by member: Timg2500
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Timg2500's Weight History
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