Lucas_'s Journal, 29 Oct 16

Weigh In record (no journal entry) for 29 October 2016
94.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:
2055 kcal Fat: 58.22g | Prot: 125.22g | Carbs: 249.23g.   Breakfast: Aceite de Oliva, Paneco Pan de Espelta Integral, 100% Prime Whey 2.0. Lunch: Campofrío Pizza Barbacoa. Dinner: Makis de Salmón. more...
Losing 3.5 kg a Week

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Lucas_'s Weight History


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