clairsheart's Journal, 27 Oct 16

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Weigh In record (no journal entry) for 27 October 2016

87.5 kg Lost so far: 19.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2016:

1314 kcal

Fat: 54.43g | Prot: 53.74g | Carbs: 154.43g. Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Bananas. Lunch: Five Guys Fries (1/2 Regular). Dinner: Blimpie 6" Tuna. Snacks/Other: Lemon Cream Pie (Individual Size or Tart). more...

2960 kcal

Exercise: Housework - 1 hour and 30 minutes, Washing Dishes - 16 minutes, Vacuuming - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 19 minutes, Treadmill - 25 minutes. more...

Gaining 1.7 kg a Week

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clairsheart's Journal, 27 Oct 16

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clairsheart's Weight History