Sugar Waffle's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
59.1 kg Lost so far: 48.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
1218 kcal Fat: 114.30g | Prot: 40.67g | Carbs: 7.21g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Simple Truth Uncured Hardwood Smoked Bacon, Egg, Tendergrass Farms Organic Lard, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Heavy Cream, Coffee (Brewed From Grounds). more...
1663 kcal Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

18 Supporters    Support   

Comments 
I've been wondering where you were! Rocking the maintenance, I see. 
24 Oct 16 by member: mskestrela
Incredible! 
24 Oct 16 by member: HCB
Fantastic 
24 Oct 16 by member: Mrs Maths
Hi Sugar, missed you!Nice loss there! Congrats! 
24 Oct 16 by member: warrenwinter

     
 

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Sugar Waffle's Weight History


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