Weigh In record (no journal entry) for 23 October 2016
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107.1 kg
Lost so far: 5.6 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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107 kcal
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Fat: 4.55g | Prot: 0.28g | Carbs: 15.09g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee. more...
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Losing 1.5 kg a Week
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