Weigh In record (no journal entry) for 22 October 2016
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94.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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549 kcal
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Fat: 3.22g | Prot: 41.88g | Carbs: 87.79g.
Breakfast: Granja San Francisco Miel de Milflores, Hacendado Plátano, 100% Prime Whey 2.0, DIA Zumo 100% Naranja Exprimida. more...
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Gaining 1.4 kg a Week
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