RiverRes's Journal, 19 Oct 16

There is a "1" as the first digit! Woohoo!
90.6 kg Lost so far: 20.0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2016:
2201 kcal Fat: 97.28g | Prot: 129.18g | Carbs: 150.31g.   Breakfast: King Soopers Breakfast Burrito with Ham, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Lunch: Arby's Chopped Side Salad, Arby's Mid Roast Beef Sandwich. Dinner: Buffalo Wild Wings Grilled Chicken Salad. Snacks/Other: Margarita, Blue Diamond Roasted Salted Almonds, Yoplait Light Fat Free Yogurt - Very Cherry. more...
Losing 1.3 kg a Week

10 Supporters    Support   

Comments 
Blue and below goal. Awesome!  
19 Oct 16 by member: ChicaLean
Time for a new goal!  
19 Oct 16 by member: RiverRes
ALL RIGHT!!!!!! 
19 Oct 16 by member: ny_shelly
Welcome to "onederland"! 
19 Oct 16 by member: Time2FixMe

     
 

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RiverRes's Weight History


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