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wholefoodnut
Journal
16 Oct 16
wholefoodnut's Journal, 16 Oct 16
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Weigh In record (no journal entry) for 16 October 2016
59.0 kg
Lost so far:
28.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 1.8 kg a Week
6 Supporters
Support
Comments
Remarkable.
16 Oct 16 by member:
Sarah1950
Great loss there! Congrats on doing so well with your diet!
16 Oct 16 by member:
warrenwinter
No diet-- a way of long term eating- just back down to within my normal up and down range. Was eating too much catered in foods at work- way too much sodium and who knows what on ingredients and lack of exercise.
16 Oct 16 by member:
wholefoodnut
Nice maintenance Jeri!
16 Oct 16 by member:
HCB
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wholefoodnut's Weight History
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