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Weekend at home. Should be able to behave.
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128.4 kg
Lost so far: 6.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1927 kcal
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Fat: 90.76g | Prot: 34.83g | Carbs: 259.40g.
Breakfast: Kellogg's Raisin Bran, Coffee (Brewed From Grounds), Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend. Dinner: Ranch Salad Dressing, Cheesecake, Chicken Express Jalapeno Popper, Yves Veggies Falafel Balls. Snacks/Other: Boston's Revolutionary Popcorn Aged White Cheddar Made with Coconut Oil, Minute Maid Pink Lemonade, Great Value Kosher Dill Pickle Spears, Water, Calbee Whole Cuts Sea Salt & Vinegar. more...
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Losing 3.2 kg a Week
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 Comments
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Nice to just relax at home sometimes. So often we over book ourselves and end up like hamsters on a wheel!
15 Oct 16 by member: rhontique
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jeannieselby's Weight History
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