Weigh In record (no journal entry) for 04 January 2012
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72.0 kg
Lost so far: 0.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1084 kcal
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Fat: 48.91g | Prot: 58.52g | Carbs: 110.23g.
Breakfast: Original, Manuka Honey 15+. Lunch: Oatcakes Fine Milled. Dinner: Vegetarian Stew. Snacks/Other: Jam Preserves, Oatcakes Fine Milled, Rice Cake, Avocados. more...
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Losing 1.4 kg a Week
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yodagirl's Weight History
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