Weigh In record (no journal entry) for 07 October 2016
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121.8 kg
Lost so far: 28.8 kg.
Still to go: 33.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2016:
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1878 kcal
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Fat: 110.24g | Prot: 115.16g | Carbs: 75.53g.
Breakfast: Koch Foods Oven Cravers Breaded Raw Stuffed Chicken Breasts Broccoli & Cheese. Lunch: Maple Grove Farms Organic 100% Pure Maple Syrup, Organic Pastures Grade A Raw Whole Milk, McCann's Steel Cut Irish Oatmeal, Health Wise Vegetable Chili. Dinner: Kraft Chunky Blue Cheese Dressing, Bertolli Extra Light Olive Oil, Galbani Fresh Mozzarella, Chicken Wing. Snacks/Other: O Organics Mild White Cheddar Cheese, Ekrich Ham off the bone, Vermont Bread Potato Burger Buns. more...
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Gaining 0.0 kg a Week
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