Weigh In record (no journal entry) for 06 October 2016
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81.1 kg
Lost so far: 0.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2974 kcal
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Fat: 76.19g | Prot: 234.43g | Carbs: 337.85g.
Breakfast: Sealtest Cottage Cheese 1%, Bon Matin Pain 14 Céréales, Café au Lait, Quebon Lait 2%, Banane. Lunch: Bon Matin Pain 14 Céréales, Mini-Carottes, Kraft Singles (19g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé, Arctic Gardens Mixed Vegetables. Snacks/Other: MLO Bio Protein Double Chocolate Bar, Lantic Cassonade, Oeuf à la Coque, Bassé Unsalted Sunflower Seeds, Blanc d'Oeuf, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Le Choix du Président Gruau Instantané Nature. more...
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Gaining 3.2 kg a Week
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