Weigh In record (no journal entry) for 06 October 2016
|
93.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2016:
|
1481 kcal
|
Fat: 64.72g | Prot: 91.49g | Carbs: 134.09g.
Breakfast: Granja San Francisco Miel de Milflores, Almendras, Hacendado Plátano. Lunch: Higos, El Arbol Aguacate, Pan Blanco, Huevo. Snacks/Other: Empanada de Verdura, 100% Prime Whey 2.0. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|