drmcdougaller's Journal, 03 Jan 12

I started the progress reports before I realized I need to do them at the end of the first week, not the beginning! I am taking the time to read and do what the challenges want us to do for a change. I have lost weight with these challenges before and I think they are great! They ask a lot of questions that need to be asked every day. Thank you fatsecret for being there for us. I love you!
66.9 kg Lost so far: 10.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2012:
1282 kcal Fat: 42.51g | Prot: 36.93g | Carbs: 199.93g.   Breakfast: blueberry pancakes, brazilian nuts, blueberries. Lunch: yam, juice, Weight watcher vegetable soup, spinach. Dinner: homestyle minestrone soup. Snacks/Other: soy beverage. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


drmcdougaller's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.