Weigh In record (no journal entry) for 06 October 2016
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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3144 kcal
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Fat: 119.57g | Prot: 228.62g | Carbs: 259.39g.
Breakfast: Tortilla Francesa, Hacendado Salvado de Avena, Hacendado Salvado Integral de Trigo, Hacendado Mozzarella Fresca, Pascual Leche sin Lactosa Semidesnatada, Almendras, Nueces. Lunch: Hacendado Salteado de Verduras Asadas, Merluza. Dinner: Pasta Fresca, Hacendado Perlas de Mozzarella. Snacks/Other: Hacendado Pizza Mozzarella Pesto, Extreme Whey Force, Pascual Leche sin Lactosa Semidesnatada, Almendras, Hacendado Salvado Integral de Trigo, Burgo de Arias Queso Fresco 0%, Hacendado Salvado de Avena. more...
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Gaining 5.6 kg a Week
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thefitvlog's Weight History
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