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At least I didn't gain this week, but no loss either. I am getting frustrated to say the least. Haven't figured out what I am going to do to jump start my weight loss, but working on it. Dang!!
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82.1 kg
Lost so far: 38.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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640 kcal
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Fat: 51.78g | Prot: 23.50g | Carbs: 26.16g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Sour Cream, Cream Cheese, Land O'Lakes Sliced American Cheese, Campbell's Cream of Chicken Soup, Chicken Breast. Dinner: Jicama, Pecan Nuts. more...
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steady weight
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 Comments
It will come along. This journey has taught me patience - a lot of patience! Hang in there.
03 Oct 16 by member: lostwaistline
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It's very strange, but yes, patience is definitely required.
03 Oct 16 by member: heidij123
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Just stand still, let God move. Don't get flustered. You have loss a lot so you know you can do this. Just wait it will start coming off again. I know words are cheap but it will happen.
04 Oct 16 by member: Sweet Georgia Peaches
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rhontique's Weight History
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