megan4's Journal, 02 Oct 16

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Playing with all the fitness apps on my new apple watch! :)

78.5 kg Lost so far: 0 kg. Still to go: 78.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2016:

539 kcal

Fat: 23.27g | Prot: 29.02g | Carbs: 68.57g. Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Original Cereal, Activia Light Blueberry Yogurt. Lunch: Meat Loaf, Fuji Apples. Snacks/Other: Publix Peanut Butter Pretzels. more...

2142 kcal

Exercise: Shred - 27 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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megan4's Journal, 02 Oct 16

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megan4's Weight History