Weigh In record (no journal entry) for 01 October 2016
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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658 kcal
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Fat: 22.89g | Prot: 14.98g | Carbs: 105.50g.
Breakfast: Homemade Granola, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coffee, Gala Apples. Lunch: Reed's Ginger Beer, Uno Chicago Grill Farro Salad. more...
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Losing 0.2 kg a Week
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metamora's Weight History
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