lucky enough to make it 's Journal, 01 Oct 16

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Weigh In record (no journal entry) for 01 October 2016

87.3 kg Lost so far: 66.0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2016:

1130 kcal

Fat: 48.33g | Prot: 46.57g | Carbs: 138.88g. Breakfast: Cantaloupe Melons, Oscar Mayer Traditional Bacon, Egg. Lunch: Tim Hortons Turkey & Wild Rice Soup (Small). Dinner: Pizza Hut 12" Medium Supreme Pan Pizza, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips, Apples, Pop Secret Movie Theater Butter Popcorn, Candy. more...