billtech66's Journal, 02 Jan 12

Weigh In record (no journal entry) for 02 January 2012
71.5 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:
1992 kcal Fat: 47.77g | Prot: 84.72g | Carbs: 339.37g.   Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Hemp Protein Powder, Shelled Hempseed, Whole Groat Buckwheat Flour, Honey, Water, spirulina, Ginger, Bananas , Raisins, Egg. Lunch: Red Salsa, 726g BillsSlowCookerBeansOnionCuminGarlic. Snacks/Other: Lemon Pudding (1 oz). more...
Gaining 1.3 kg a Week

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billtech66's Weight History


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