brettthibault's Journal, 24 Sep 16

brettthibault's Profile | < Previous Entry |Next Entry >

Want to get back up to 190.

85.7 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:

16 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 4.20g. Breakfast: Sugar. more...

4918 kcal

Exercise: Bicycling (fast) - 15/mph - 45 minutes, Housework - 1 hour and 50 minutes, Desk Work - 7 hours and 40 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours, Weight Training (moderate) - 45 minutes, Yard Work (gardening) - 4 hours and 45 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

brettthibault's Weight History

View Complete History

brettthibault's Journal, 24 Sep 16

Submit a Comment

brettthibault's Weight History