Weigh In record (no journal entry) for 23 September 2016
|
82.1 kg
Lost so far: 24.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
600 kcal
|
Fat: 27.00g | Prot: 37.00g | Carbs: 53.00g.
Lunch: Publix Cuban Sandwich. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|