Weigh In record (no journal entry) for 27 January 2010
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82.9 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1419 kcal
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Fat: 38.18g | Prot: 91.28g | Carbs: 194.64g.
Breakfast: South Beach Living Fiber Fit, medifast cocoa, water. Lunch: Spaghetti Lover's Soup, Blue Bunny Light Yogurt, apple. Dinner: Thai Style Noodles with Chicken. Snacks/Other: Snickers Marathon Dark Chocolate Crunch, Special K Protein Bar, Special K Vanilla Crisp Bar. more...
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Losing 1.3 kg a Week
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madaboutmoose's Weight History
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