madaboutmoose's Journal, 25 Jan 10

Weigh In record (no journal entry) for 25 January 2010
84.1 kg Lost so far: 33.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2010:
1079 kcal Fat: 29.86g | Prot: 63.26g | Carbs: 160.89g.   Breakfast: water, Fiber One, medifast cocoa. Lunch: Special K Protein Bar. Dinner: Lean Cuisine Chicken Pecan. Snacks/Other: cracked wheat bread, orange, Snickers Marathon Dark Chocolate Crunch. more...
2821 kcal Exercise: Standing - 1 hour, Shopping - 1 hour, Pilates - 50 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Driving - 2 hours, Desk Work - 7 hours. more...
Gaining 8.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madaboutmoose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.