Weigh In record (no journal entry) for 19 September 2016
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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986 kcal
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Fat: 31.12g | Prot: 39.02g | Carbs: 141.59g.
Breakfast: Yaourt Nature, Pain Complet de Seigle, St Môret, Confiture Extra 4 Fruits Rouges, Thé sans Sucre, Pomme. Lunch: Céréal Bio Tofu aux Herbes, Poivrons Rouges Doux, Oignons Rouges, Courgette. Dinner: Auchan Poêlée Champêtre, Pomme, Sojasun Fruits Mixés Myrtilles. Snacks/Other: Graines de Tournesol Décortiquées. more...
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Losing 0.1 kg a Week
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