Khynai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1147 * 55%
Fat:
 
Prot:
 
Carbs:
29.36g
 
104.05g
 
118.59g
- -
Fri 19: 2012 * 96%
Fat:
 
Prot:
 
Carbs:
45.48g
 
158.07g
 
250.22g
- -
Mon 15: 943 * 45%
Fat:
 
Prot:
 
Carbs:
18.52g
 
69.32g
 
131.76g
- -
Sun 14: 2031 * 97%
Fat:
 
Prot:
 
Carbs:
37.41g
 
173.88g
 
240.59g
- -
Sun 7: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
46.22g
 
154.82g
 
227.27g
- -
Tue 2: 1865 * 98%
Fat:
 
Prot:
 
Carbs:
58.84g
 
43.89g
 
287.38g
- -
February 2024
Fri 23: 1938 * 102%
Fat:
 
Prot:
 
Carbs:
31.51g
 
169.03g
 
232.03g
- -
August 2023
April 2023
Sun 30: - - 2654* -
Sat 8: 354 * 17%
Fat:
 
Prot:
 
Carbs:
4.57g
 
32.93g
 
47.43g
- -
March 2023
Sun 26: 679 * 32%
Fat:
 
Prot:
 
Carbs:
13.49g
 
46.56g
 
96.18g
- -
Sat 25: 682 * 32%
Fat:
 
Prot:
 
Carbs:
23.47g
 
43.38g
 
70.71g
- -
Tue 21: 671 * 32%
Fat:
 
Prot:
 
Carbs:
13.95g
 
41.76g
 
88.95g
- -
Sun 19: 681 * 32%
Fat:
 
Prot:
 
Carbs:
22.29g
 
44.31g
 
80.63g
- -
Sat 18: 687 * 33%
Fat:
 
Prot:
 
Carbs:
13.53g
 
45.97g
 
86.24g
- -
Fri 17: 680 * 32%
Fat:
 
Prot:
 
Carbs:
15.27g
 
41.10g
 
88.41g
- -
Wed 15: 689 * 33%
Fat:
 
Prot:
 
Carbs:
23.87g
 
43.54g
 
71.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.