Weigh In record (no journal entry) for 15 August 2016
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77.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1487 kcal
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Fat: 54.20g | Prot: 85.81g | Carbs: 166.44g.
Breakfast: Bananas, Coffee. Lunch: Fit & Active Light Ranch Reduced Fat Dressing, Giant Eagle Cherry Tomatoes, Sweet Red Peppers, Happy Harvest Mixed Vegetables, Chicken Breast. Dinner: Earth Balance Natural Buttery Spread Soy Free, Simply Nature Seedtastic Bread. Snacks/Other: Apples. more...
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