KetoCoachSerena's Journal, 11 Sep 16

Weigh In record (no journal entry) for 11 September 2016
65.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 September 2016:
1266 kcal Fat: 85.45g | Prot: 101.70g | Carbs: 29.28g.   Breakfast: Pork Sausage (Cooked), Great Value Sliced Cooked Ham, Coffee or Table Cream (Light), Regular Coffee, Egg. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Black Diamond Mozzarella Cheese String. Dinner: Dr. Pepper Diet Dr. Pepper. Snacks/Other: Muscletech Mission1 Chocolate Brownie, Beef Jerky. more...
1602 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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KetoCoachSerena's Weight History


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