jeannieselby's Journal, 11 Sep 16

whoo hoo day 2
130.0 kg Lost so far: 4.8 kg.    Still to go: 55.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:
2064 kcal Fat: 132.89g | Prot: 39.63g | Carbs: 141.46g.   Breakfast: Califia Farms Vanilla Almond Milk Creamer, Califia Farms Unsweetened Vanilla Almond Milk, Trader Joe's Pico De Gallo Salsa, Earth Balance Natural Buttery Spread, Trader Joe's Organic Firm Tofu, Trader Joe's Mushroom Medley, Spinach, Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Trader Joe's 100% Whole Wheat Middle Eastern Flatbread. Dinner: Olive Garden Asiago Garlic Alfredo, Olive Garden Add Grilled Shrimp, Olive Garden Angel Hair Pasta. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Costco Carrot Cake, La Mexicana Mild Salsa, Hawaiian Springs Natural Artesian Water, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips. more...
Losing 6.4 kg a Week

4 Supporters    Support   

Comments 
Nice drop! 
11 Sep 16 by member: HCB
All Right! 
11 Sep 16 by member: erikahollister
You're doing something right! 
11 Sep 16 by member: mskestrela
Very good loss there! 
11 Sep 16 by member: warrenwinter

     
 

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